Personal Training Services

In-Person & Online Training

We Were Built to Move

Strength isn't just something you need in the gym, it's a necessity for a fulfilling life.

Whether you're ready to get toned & hot, strong & stable or take your fitness to the next level — you've landed in the right place.

Programs are built around your body, your goals, and your life. Choose the format that fits your lifestyle, your body’s needs and goals.

“Carlee is a literal gem in the fitness industry. She focuses entirely on making sure your holistic health is number one. I can’t recommend her enough.”

— sarah (Personal Training client)

In-Person 1:1 Strength Training

at Hardstyle Strength in Portland, OR

Best for mastering kettlebells & barbell training. Get that extra kick of accountability and peace of mind that comes with eyes on your form. Focus on your goals with 1-on-1 attention and a program built for your needs & goals.

Pricing based on frequency of training 1-2 per week.

  • 50 Minute Sessions

    • 24 sessions for 12 weeks = $2,160 ($90 per session) Book Now

    • 12 sessions for 6 weeks = $1,140 ($95 per session) Book Now

    • 8 sessions for 4 weeks = $800 ($100 per session) Book Now

    • 4 sessions for 2 weeks = $440 ($110 per session) Book Now

  • 50 Minute Sessions

    • 24 sessions at $90 = $2,280 (12 weeks) Book Now

    • 12 sessions at $95 = $1,200 (6 weeks) Book Now

    • 8 sessions at $100 = $840 (4 weeks) Book Now

    • 4 sessions at $110 = $460 (2 weeks) Book Now

One time training single sessions $120 per 50 minutes.

In-Person Partner Training

at Hardstyle Strength in Portland, OR

Grab a friend and level up together! More fun, more motivation, lower cost.

Pricing based on frequency of training 1-2 per week.

  • 50 Minute Sessions

    • 24 sessions for 12 weeks = $2,880 ($60 per person) Book Now

    • 12 sessions for 6 weeks = $1,680 ($70 per session) Book Now

    • 8 sessions for 4 weeks = $1200 ($75 per session) Book Now

    • 4 sessions for 2 weeks = $780 ($85 per session) Book Now

Online Fitness & Lifestyle Coaching

Best for those who want structure with total lifestyle flexibility. Perfect for women who want a roadmap to follow. You get the expertise of a coach in your pocket, allowing you to train on your own schedule without the guesswork.

What’s Included:

  • In App Custom Programming: Training blocks designed in 6-week cycles.

  • Exercise demos + form checks via video upload.

  • Nutrition: Macro targets and personalized nutritional guidance.

  • High-Touch Support: Weekly check-ins and ongoing messaging support.

    • 3 months = $1,350 ($450 per month) Book Now

    • 6 months = $2,100 ($400 per month) Book Now

“I thought after my 20’s I lost the chance to ever be hot again, lmao! Now in my mid 30’s, I feel so good about myself. The best ever!”

— Jess (Personal Training client)

Fitness with Depth

The "Motivated Hottie" Mindset Bonus

If you’ve run into stop-and-start cycles or lack of motivation on your Health & Fitness Journey — let’s combine the physical with the metaphysical.

When your mind is aligned, the training becomes the easy part.

The Motivated Hottie NLP & Hypnosis sessions are designed to regulate your nervous system, remove the push back and create lasting habits so you can stay consistent with your workouts, prioritize self- care & eat for your health & body goals.

Purchase and complete the 3-Session Motivated Hottie NLP & Hypnosis Package, and you’ll get an exclusive discount on your Coaching commitment: